Poems and stories of self-love, healing, and embodiment.

Welcome!

You won’t find a program to follow here. There is no dogma. No path to get right. Just stories and poems from the quiet, rich, and untidy process of learning how to live in a body—with presence, with kindness, with all of it.

Please take what resonates. Leave what doesn’t. If you come across a word or phrase that you feel unsure of, pause. Not to analyze, but to feel. Is this mine?
Or can I let it pass, and return to what’s real for me now?

This space—this living field of presence—is yours to meet yourself in.